Do you have moments where your stomach churns, you feel nauseous, or maybe your heart beats quickly or irregularly?
Constant worries keep you up or make it hard to sleep?
Days where you are irritable and easily frustrated and overwhelmed?
Do you seem to worry about things that don’t appear to bother others?
Do you have obsessive thoughts about worry?
Anxiety can impact everyone differently. Working with a therapist can help you identify what is causing your stress and anxiety and more importantly what to do about it. If you or your child are dealing with anxiety, we can help. Give us a call and we can set up a plan to help you identify the root of your anxiety and provide you with the tools and strategies to better manage and reduce anxiety.