Life Transitions

Have you recently started school or graduated?

Moved to a new house?

Moved to a new city?

Ended or started a new relationship?

Divorced?

Got married?

Moved to a new state?

Adopted?

Had a baby?

Retired?

Became ill or disabled?

Symptoms of going through a life transition include:

Headaches
illness
Loss of appetite or significant increase in appetite
Feeling overwhelmed
Anxiousness
Difficulty Sleeping
Concentration and focus concerns
Low energy

Even positive major life transitions can cause an overwhelming amount of stress in our lives which can lead to temporary depression and/or anxiety. If you or your child have recently gone through a life transition and need support as you process the transition, we are here for you.

Call or book online a free 15-minute consultation to see how therapy can support you during the change.