Are you experiencing confusion, numbness, mood swings, memory concerns, dissociation, anxiety, sadness, or exhaustion?
Are you having nightmares or intrusive thoughts about the event?
Do you find yourself on edge or hypervigilant to protect yourself from future events?
Are you struggling with loss of memory or cannot concentrate or focus?
Working with a trauma therapist trained to help process trauma has been shown to be an effective method for treating trauma. We are trained to use EMDR, Prolonged Exposure Therapy, Cognitive Behavior Therapy, DBT, and have training and experience working with individuals that have experienced trauma. Unresolved trauma can prevent you from reaching your full potential. If you have experienced recent trauma or have unresolved trauma from your past, we are here to help. Call or book online a free 15-minute consultation so together we can develop a plan to help you put down your trauma suitcase and look forward to tomorrow.
